the total gym ball workout : TRADE SECRETS OF A PERSONAL TRAINER

the total gym ball workout : TRADE SECRETS OF A PERSONAL TRAINER

Bibliographic Details
Main Author:	Barrett, Steve (Author)
Format:	Book
Published:	London : Bloomsbury Sport 2020
Subjects:	Exercise Swiss exercise balls

Similar Items

Swiss ball core workout : Declan Condron
by: Condron, Declan
Published: (2006)

Stability ball training : a guide for fitness professionals from the American Council on Exercise
Published: (2002)

101 ways to work out on the ball : sculpt your ideal body with pilates, yoga and more
by: Gillies, Elizabeth
Published: (2004)

Fitness ball drills : get fit on the ball with Australia's body coach
by: Collins, Paul
Published: (2007)

Pilates-get on the ball : discover your longest,leanest body with pilates on the ball
by: King, Micheal
Published: (2003)

Get on the ball for great abs : exercises to flatten your stomach and strengthen your core
by: Westlake, Lisa
Published: (2007)

Medicine ball workouts
by: Stewart, Brett
Published: (2013)

Get on the ball total body workout
by: Westlake, Lisa
Published: (2008)

Weights on the ball workbook : step by step guide with over 350 photos
by: Stiefel, Steven
Published: (2004)

Tenminute workouts
by: Gallagher-Mundy, Chrissie
Published: (2003)

Partner workouts
by: Williams, Laura
Published: (2017)

THE MICRO-WORKOUT PLAN : Get the Body You Want without the Gym in 15 Minutes or Less a Day
by: Holland, Tom
Published: (2020)

Ten minute workouts
by: Gallagher-Mundy, Chrissie
Published: (2004)

15 minute total body workout
by: Pagano, Joan
Published: (2008)

The complete guide to outdoor workouts
by: Lawrence, Matt
Published: (2013)

The one-minute workout : science shows a way to get fit that's smarter, faster, shorter
by: Gibala, Martin
Published: (2017)

15 minute abs workout
by: Pagano, Joan
Published: (2009)

the total dumbbell workout : TRADE SECRETS OF A PERSONAL TRAINER
by: Barrett, Stve
Published: (2020)

Gym junkies : over 25 pumped-up profiles of gym bunnies and fitness freaks
by: Glazin, Simon
Published: (2018)

Fantastic water workouts
by: Baun, MaryBeth Pappas 1957-
Published: (2008)

Total body transformation
by: Ilg, Steve
Published: (2004)

Functional fitness : the personal trainer's guide
by: Lowery, Lamar
Published: (2016)

The Official gold's gym beginner's guide to fitness
by: Porter, David
Published: (2005)

Great games for big activity balls
by: Strong, Todd
Published: (2010)

15 minute better back workout
by: Martin, Suzanne
Published: (2008)

Morning cardio workouts
by: Kahn, June E.
Published: (2007)

Total fitness : an advanced training guide for the sportsperson
by: Martin, Nita A
Published: (2010)

The gym survival guide : your road map to fearless fitness
by: Cook, Greg
Published: (2008)

Aqua fitness : the low-impact total body fitness workout
by: Adami, Mimi Rodriguez
Published: (2002)

Total Pilates
by: Muirhead, Malcolm
Published: (2003)

Morning strength workouts
by: Lang, Annette , 1959-
Published: (2007)

Bodyweight workouts for men
by: Bartram, Sean
Published: (2016)

The show it love workout : celebrate the body you have, get the body you want
by: Duke, Kacy
Published: (2008)

Robert Wolff's book of great workouts : everything you need to know to vary your routine and keep you motivated
by: Wolff, Robert
Published: (2001)

Better body workouts for women
by: Hodgkin, Dean
Published: (2014)

Amy Dixon presents give me 10 more! [ 10 minutes workouts for a total body tone up!

The one-minute workout : science shows a way to get fit that's smarter, faster, shorter
by: Gibala, Martin
Published: (2017)

The complete guide to exercise to music
by: Lawrence, Debbie
Published: (2004)

The Tracy Anderson method [ Mat workout DVD

Soft workouts : low impact exercise
Published: (1989)