Breathe : The 4-week breathing retraining plan to relieve stress, anxiety and panic
| Main Author: | Birch, Mary (Author) |
|---|---|
| Format: | Book |
| Published: |
Great Britain :
Piatkus
2019
|
| Subjects: |
Similar Items
Breathing works for asthma
by: Bradley, Dinah
Published: (2002)
by: Bradley, Dinah
Published: (2002)
the breathing revolution : Train yourself to breathe properly to banish anxiety and find your inner calm
by: Barker, Yolanda
Published: (2021)
by: Barker, Yolanda
Published: (2021)
Breathe well and live well with COPD : a 28-day breathing exercise plan
by: Brindley, Janet
Published: (2014)
by: Brindley, Janet
Published: (2014)
THE POWER OF BREATHWORK : SIMPLE PRACTICES TO PROMOTE WELLBEING
by: Patterson, Jennifer
Published: (2020)
by: Patterson, Jennifer
Published: (2020)
The pocket book of mindfulness : live in the moment and reduce stress
Published: (2015)
Published: (2015)
How to Master Your Monkey Mind : Overcome anxiety, increase confidence and regain control of your life
by: Macpherson, Don
Published: (2021)
by: Macpherson, Don
Published: (2021)
Living with stress
by: Miller, Allen R
Published: (2010)
by: Miller, Allen R
Published: (2010)
Anxiety and panic [
by: Barry, Harry Dr
Published: (2017)
by: Barry, Harry Dr
Published: (2017)
Overworked and overwhelmed : the mindfulness alternative
by: Eblin, Scott
Published: (2014)
by: Eblin, Scott
Published: (2014)
Stress management for dummies
by: Elkin, Allen
Published: (1999)
by: Elkin, Allen
Published: (1999)
Toxic stress : a step-by-step guide to managing stress
by: Barry, Harry
Published: (2017)
by: Barry, Harry
Published: (2017)
Nature's best remedies : top medicinal herbs, spices, and foods for health and well-being
by: Hajeski, Nancy J.
Published: (2017)
by: Hajeski, Nancy J.
Published: (2017)
Stress the psychology of managing pressure
by: Kaye, Megan
Published: (2018)
by: Kaye, Megan
Published: (2018)
De-stress your life : a new approach to reducing stress in your daily life
by: Harrold, Glenn
Published: (2019)
by: Harrold, Glenn
Published: (2019)
When the body says no : the cost of hidden stress
by: Mate. Gabor
Published: (2019)
by: Mate. Gabor
Published: (2019)
The less-stress lifestyle : regain control and rediscover happiness
by: Vernon, Carl
Published: (2017)
by: Vernon, Carl
Published: (2017)
Nature's way : a complete guide to health through yoga and herbal remedies
by: Jagadish, K.R.I
Published: (1999)
by: Jagadish, K.R.I
Published: (1999)
Hypnotherapy for a better life
by: Calvert, Tig
Published: (2011)
by: Calvert, Tig
Published: (2011)
The Complete idiot's guide to herbal remedies
by: Wolfe, Frankie Avalon
Published: (1999)
by: Wolfe, Frankie Avalon
Published: (1999)
The stress answer : train your brain to conquer depression and anxiety in 45 days
by: Lawlis, Frank
Published: (2008)
by: Lawlis, Frank
Published: (2008)
Prescription for nutritional healing
by: Balch, Phyllis A. 1930-2004
Published: (2010)
by: Balch, Phyllis A. 1930-2004
Published: (2010)
Healing remedies
by: Wilen, Joan
Published: (2009)
by: Wilen, Joan
Published: (2009)
Understanding stress
by: Wilkinson, Greg
Published: (2013)
by: Wilkinson, Greg
Published: (2013)
Be a warrior not a worrier
by: Archer, elizabeth
Published: (2018)
by: Archer, elizabeth
Published: (2018)
The anxiety cure : the proven programme
by: Bernhardt, Klaus
Published: (2018)
by: Bernhardt, Klaus
Published: (2018)
The one-week insomnia cure
by: Ellis, Jason Professor
Published: (2017)
by: Ellis, Jason Professor
Published: (2017)
Work stress
by: Sulsky, Lorne
Published: (2005)
by: Sulsky, Lorne
Published: (2005)
The art of breathing
by: Leboyer, Frederick
Published: (1985)
by: Leboyer, Frederick
Published: (1985)
Breathe well
by: Hartley, Aimee
Published: (2020)
by: Hartley, Aimee
Published: (2020)
The Anxiety cure : an eight-step program for getting well
by: DuPont, Robert L.
Published: (2003)
by: DuPont, Robert L.
Published: (2003)
Prescription for nutritional healing
by: Balch, James F.
Published: (1990)
by: Balch, James F.
Published: (1990)
Prescription for nutritional healing : a practical A to Z reference to drug-free remedies using vitamins, minerals, herb & food supplements
by: Balch, James F
Published: (1997)
by: Balch, James F
Published: (1997)
PRESCRIPTION FOR NUTRITION HEALING : The A-to-Z Guide to Supplements
by: Balch, Phyllis A
Published: (2023)
by: Balch, Phyllis A
Published: (2023)
Natural remedies for kids : the most effective natural, make-at-home remedied and treatments for your childs's most common ailments
by: Tietje, Kate
Published: (2015)
by: Tietje, Kate
Published: (2015)
Anxiety
by: Elliot, Charles H., et al.
Published: (2021)
by: Elliot, Charles H., et al.
Published: (2021)
Everything controlling anxiety book : Professional advice to get you through any situation
by: Mayer, Diane Peters
Published: (2005)
by: Mayer, Diane Peters
Published: (2005)
The anxiety toolkit : strategies for fine-tuning your mind and moving past your stuck points
by: Boyes, Alice
Published: (2015)
by: Boyes, Alice
Published: (2015)
Applying bach flower therapy to the healing profession of homeopathy : psychology,psychiatry,psychosomatic medicine
by: Richardson-Boedler, Cornella
Published: (2005)
by: Richardson-Boedler, Cornella
Published: (2005)
Biomagnetic and herbal therapyb
by: Tierra, Michael
Published: (1997)
by: Tierra, Michael
Published: (1997)
Handmade apothecary : healing herbal remedies
by: Chown, Vicky
Published: (2017)
by: Chown, Vicky
Published: (2017)
Similar Items
-
Breathing works for asthma
by: Bradley, Dinah
Published: (2002) -
the breathing revolution : Train yourself to breathe properly to banish anxiety and find your inner calm
by: Barker, Yolanda
Published: (2021) -
Breathe well and live well with COPD : a 28-day breathing exercise plan
by: Brindley, Janet
Published: (2014) -
THE POWER OF BREATHWORK : SIMPLE PRACTICES TO PROMOTE WELLBEING
by: Patterson, Jennifer
Published: (2020) -
The pocket book of mindfulness : live in the moment and reduce stress
Published: (2015)