Mindfulness and yoga for self-regulation : a primer for mental health professionals

Mindfulness and yoga for self-regulation : a primer for mental health professionals

Bibliographic Details
Main Author:	Cook-Cottone, Catherine P.
Format:	Book
Published:	New York : Springer Publishing Company, LLC , 2015
Subjects:	Mind and body Self Yoga > Psychological aspects

Similar Items

Emotional yoga : how the body can heal the mind
by: Bennett, Bija
Published: (2003)

Power Yoga : Strength, Sweat, and Spirit
by: Cullis, Leah
Published: (2019)

Living yoga : creating a life practice
by: Turlington, Christy
Published: (2005)

Living yoga : creating a life practice
by: Turlington, Christy
Published: (2002)

B.K.S IYENGAR YOGA : THE PATH TO HOLISTIC HEALTH
by: Iyengar, B.K.S
Published: (2021)

Yin yoga : stretch the mindful way
by: Reinhardt, Kassandra
Published: (2018)

Yoga nidra meditation : the sleep of the sages
by: Bonnasse, Pierre
Published: (2017)

THE SELF - CARE HANDBOOK : CONNECT WITH YOURSELF AND BOOST YOUR WELLBEING
by: Hasson, Gill
Published: (2020)

Head Strong : how to get physically and mentally fit
by: Buzan, Tony
Published: (2001)

The Break-out principle [
by: Benson, Herbert

Be Mindful and Simplify Your Life
by: James, Kate
Published: (2021)

Superhuman : life at the extremes of our capacity
by: Hooper, Rowan
Published: (2019)

Mindfulness for dummies
by: Alidina, Shamash
Published: (2020)

Mind time
by: Chaskalson, Michael
Published: (2018)

Find your inner voice : using instinct and intuition through the body-mind connection
by: Ward, Karol
Published: (2009)

Mindfulness for all : the wisdom to transform the world
by: Kabat-Zinn, Jon
Published: (2019)

Yoga mind : journey beyond the physical
by: Colon, Suzan
Published: (2018)

Windows on the mind
by: Harth, Erich
Published: (1983)

Your mind
by: Toon, Peter
Published: (1990)

The Mechanism of Mind
by: De Bono, Edward
Published: (1969)

Altered traits : Science reveals how meditation changes your mind, brain, and body
by: Goleman, Daniel
Published: (2017)

Dance, mind & body
by: Minton, Sandra Cerny 1943-
Published: (2003)

METAHUMAN : UNLEASHING YOUR INFINITE POTENTIAL
by: Chopra, Deepak

Yoga for better sleep : ancient wisdom meets modern science
by: Stephens, Mark
Published: (2019)

Mindfulness and emotions : understanding your mind and the benefits of being present
by: Clarke, Sandy
Published: (2019)

Mindfulness and Emotions : understanding your mind and the benefits of being present
by: Clarke, Sandy
Published: (2019)

THE Mind-Gut IMMUNE CONNECTION : Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity
by: Mayer, Emeran
Published: (2023)

XIU YANG : SELF-CULTIVATION FOR A HAPPIER, HEALTHIER AND BALANCED LIFE
by: Kuo-Deemer, Mimi
Published: (2019)

Stardance flow with energy : shine like astar... the aloha way
by: England, Kevin
Published: (2015)

In search of your true self : 21 incredible insights that will revitalize your body, mind and spirit
by: Staples, Walter
Published: (1996)

Mindful relationships : build nurturing, meaningful relationships by living in the present moment
by: Doyle, Oli
Published: (2017)

Mindfulness in Reading : Meditations on Words & Wisdom
Published: (2024)

Yoga mind & body
Published: (1998)

How We Heal : Uncover Your Power and Set Yourself Free
by: Elle, Alexandra, et al.
Published: (2022)

Stand tall like a mountain : mindfulness & self-care for children & parents
by: Reading, Suzy
Published: (2019)

Yoga : mind and body
Published: (2008)

How the body knows its mind
by: Beilock, Sian
Published: (2017)

Know your mind : understanding and mastering
by: Johnson, Louise Snyder
Published: (1998)

Daily Calm : 100 daily reminders to help you build the mindfulness habit
by: O'Morain, Padraig

You can heal your life
by: Hay, Louise l.
Published: (1999)