Mindfulness-integrated CBT for well-being and personal growth : four steps to enhance inner calm, self-confidence and relationships

Mindfulness-integrated CBT for well-being and personal growth : four steps to enhance inner calm, self-confidence and relationships

Bibliographic Details
Main Author:	Cayoun, Bruno A.
Format:	Book
Published:	West Sussex : John Wiley & Sons Ltd. , 2015
Subjects:	Interpersonal relations Mental health Mindfulness-based cognitive theraphy Self-confidence

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