Mindfulness-integrated CBT for well-being and personal growth : four steps to enhance inner calm, self-confidence and relationships

Bibliographic Details
Main Author: Cayoun, Bruno A.
Format: Book
Published: West Sussex : John Wiley & Sons Ltd. , 2015
Subjects:

MARC

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020 |a 9781118509135 
090 0 0 |a 616.891425   |b CAY 
100 1 |a Cayoun, Bruno A. 
245 1 0 |a Mindfulness-integrated CBT for well-being and personal growth :   |b four steps to enhance inner calm, self-confidence and relationships   |c Bruno A. Cayoun 
260 |a West Sussex :   |b John Wiley & Sons Ltd. ,   |c 2015 
300 |a 292p. ;   |c 23cm. 
650 0 |a Interpersonal relations 
650 0 |a Mental health 
650 0 |a Mindfulness-based cognitive theraphy 
650 0 |a Self-confidence 
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