Understanding CBT : develop your own toolkit to reduce stress and reduce stress and increase well-being

Bibliographic Details
Main Author: Szymanska, Kasia
Other Authors: Palmer, Stephen
Format: Book
Published: London : Kogan Page , 2012
Subjects:

MARC

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245 1 0 |a Understanding CBT :   |b develop your own toolkit to reduce stress and reduce stress and increase well-being   |c Kasia Szymanska and Stephen Palmer 
260 |a London :   |b Kogan Page ,   |c 2012 
300 |a 174p. ;   |c 22cm. 
650 0 0 |a Cognitive theraphy 
650 0 0 |a Job stress 
650 0 0 |a Stress management 
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