APA (7th ed.) Citation

Plyler, D., & Seibert, C. (2009). The ultimate mixed martial arts training guide: Techniques for fitness,self defense & competition. Betterway Books.

Chicago Style (17th ed.) Citation

Plyler, Danny, and Chad Seibert. The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness,self Defense & Competition. Ohio: Betterway Books, 2009.

MLA (9th ed.) Citation

Plyler, Danny, and Chad Seibert. The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness,self Defense & Competition. Betterway Books, 2009.