APA (7th ed.) Citation

Seabourne, T. (2005). The pocket idiot's guide to great abs. Alpha Books.

Chicago Style (17th ed.) Citation

Seabourne, Tom. The Pocket Idiot's Guide to Great Abs. New York: Alpha Books, 2005.

MLA (9th ed.) Citation

Seabourne, Tom. The Pocket Idiot's Guide to Great Abs. Alpha Books, 2005.

Warning: These citations may not always be 100% accurate.