Pilates plus : grown-up pilates for 50+

Bibliographic Details
Main Author:	Herdman, Alan
Other Authors:	Paul, Gill
Format:	Book
Published:	London : Gaia Books , 2005
Subjects:	Physical fitness for middle-aged persons Physical fitness for older people Pilates method

Description
Physical Description:	143p. ; 25cm.
ISBN:	1856752402

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