Staying fit over fifty : conditioning for outdoor activities

Staying fit over fifty : conditioning for outdoor activities

Bibliographic Details
Main Author:	Sloan, Jim
Format:	Book
Published:	Seattle : The Mountaineers Books , 1999
Subjects:	Exercise for middle aged person Exercise for the aged Physical fitness for middle-aged persons Physical fitness for the aged

Similar Items

Health and fitness -over 50
by: O'Connor, Bob
Published: (1999)

Fitness after 40 : how to stay strong at any age
by: Wright, Vonda
Published: (2009)

Fitness after 50
by: Ettinger, Walter H.
Published: (2006)

Start fresh! : your complete guide to midlifestyle food and fitness
by: Clement, Diane
Published: (2008)

Younger, fitter, stronger : the revolutionary 8-week fitness plan for men
by: Roberts, Matt , 1973-
Published: (2019)

Strength training past 50
by: Westcott, Wayne L.
Published: (2015)

Stretching for 50+ : a customized program for increasing flexibility, avoiding injury and enjoying an active lifestyle
by: knopf, Karl Dr
Published: (2017)

1001 ways to stay young naturally
by: Marriott, Susannah
Published: (2007)

Callanetics fit forever
by: Pinckney, Callan
Published: (1997)

Pilates plus : grown-up pilates for 50+
by: Herdman, Alan
Published: (2005)

Senior fitness test manual
by: Rikli, Roberta E
Published: (2013)

Anti-ageing handbook : practical step to staying youthful
by: Mitton, Geraldine
Published: (2004)

The Johns Hopkins medical guide to health after 50 : the latest recommendations from the Hopkins specialists
Published: (2003)

Dr Nirdosh's anti-ageing secrets
by: Nirdosh, Neetu
Published: (2010)

THE MIDLIFE CYCLIST : THE ROAD MAP FOR THE +40 RIDER WHO WANTS TO TRAIN HARD, RIDE FAST AND STAY HEALTHY
by: Cavell, Phil
Published: (2021)

Life reimagined
by: hagerty, babara Bradley
Published: (2017)

THE 'DARK' AGES : FROM THE SACK OF ROME TO HASTINGS
by: Dougherty, Martin J.
Published: (2019)

Middlepause on life after youth
by: Benjamin, Marina
Published: (2017)

6 minute morning : toning
by: Rowe, Faye
Published: (2007)

6 minute morning workout
by: Rowe, Faye
Published: (2007)

Be fit for life : a guide to successful aging
by: Gambert, Steven R
Published: (2010)

The happiness curve : why life gets better after midlife
by: Rauch, Jonathan
Published: (2019)

The happiness curve : why life gets better after midlife
by: Rauch, Jonathan
Published: (2018)

Midlife : a manual
by: Estrine, Steven
Published: (2002)

Live longer live younger : design your personal plan for a long and healthy life
by: Rajendra Sharma
Published: (2014)

Are you over the hill? : find out before it's too late
by: Dodds, Bill
Published: (1994)

You're no spring chicken
by: Fischer, Ed
Published: (2001)

It's only too late if you don't start now : how to create your second life after forty
by: Sher, Barbara
Published: (1998)

Personal finance in your 50s : all in one for dummies
Published: (2018)

The carbohydrate addict's : lifespan program
by: Heller, Richard F.
Published: (1998)

The carbohydrate addict's : lifespan program
by: Heller, Richard F.
Published: (2001)

Let's be less stupid : an attempt to maintain my mental faculties
by: Marx, Patricia
Published: (2015)

Get fit stay fit
by: Prentice, William E
Published: (2009)

Chicken soup for the golden soul : heartwarming stories for people 60 and over
Published: (1999)

Chicken soup for the golden soul : heartwarming stories for people 60 and over
Published: (1999)

Middle age
by: Bainbridge, David
Published: (2012)

Becoming ageless : the four secrets to looking and feeling younger than ever
by: Zelnick, Strauss
Published: (2018)

Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
by: Esmond-White, Miranda
Published: (2018)

Fitness.health and nutrition : staying flexible
Published: (1987)

The waist line plan : beat middle-age spread in just 6 weeks!
by: Lewis, Sally
Published: (2007)