Dore, H. (1990). Hamlyn help yourself guide: Firming your figure. Hamlyn Publishing Group Limited.
Chicago Style (17th ed.) CitationDore, Helen. Hamlyn Help Yourself Guide: Firming Your Figure. London: Hamlyn Publishing Group Limited, 1990.
MLA (9th ed.) CitationDore, Helen. Hamlyn Help Yourself Guide: Firming Your Figure. Hamlyn Publishing Group Limited, 1990.
Warning: These citations may not always be 100% accurate.