APA (7th ed.) Citation

St.George, F. (1989). The Muscle fitness book. The Crowood Press.

Chicago Style (17th ed.) Citation

St.George, Francine. The Muscle Fitness Book. Wiltshire: The Crowood Press, 1989.

MLA (9th ed.) Citation

St.George, Francine. The Muscle Fitness Book. The Crowood Press, 1989.